Month: January 2023

5 Ways to Stay Healthy this Winter

by Don Laird, contributing writer The winter sun casts long shadows, and darkness gathers quickly as the cold wind blows. Yet, within each of us there kindles a small flame, a hopeful twinkle to answer the call of the long …

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US Diplomacy with Ambassador Eric Rubin

Don’t miss this unique opportunity – Register Today! Join us for an interactive conversation with Ambassador Eric Rubin on the state of diplomacy around the world! Ambassador Rubin is the current President of the American Foreign Service Association based in …

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Music is My Happy Place

by Beth Dolinar, contributing writer   When I was growing up, mashed potatoes sounded like Beethoven’s “Fur Elise.”   Strange, I know, for food to have a sound, but those things were connected when I was young. My mother taught …

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It’s Never Too Late

By Dana Wineland O’Rourke When I was a little girl, I loved spending time at my grandparents. My mind and spirit craved it. Our house was noisy and busy; a stark contrast to theirs. My paternal grandparents lived next door …

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